What’s the difference between occasionally feeling depressed and actually having clinical depression? It’s distinctions like that which determine if you need the expert help we provide here at Mars & Venus. Everyone feels down once in a while, but when coping with depression becomes difficult or even impossible on a daily basis, we’re here for the therapy you need.
There are degrees of depression, of course, as with any disorder or illness. It can be a challenge to have others acknowledge the validity and the seriousness of mood disorders, unfortunately, but not when it comes to our Bergen County depression counseling. Our goal is to assess your current situation and to work with you on a strategy to get results so that you won’t have to feel as if you’re under the weight of depression. And while every person’s experience with depression is somewhat different, there are common signs that you should look for and that will be indicative of your need for our Bergen County depression counseling. Among them are a feeling of persistent sadness or hopelessness, disrupted sleep, inability to enjoy leisure activities or to relax, loss of appetite, difficulties interacting with other people, fatigue, social withdrawal, unexplained mood changes, and above all, suicidal thoughts. If you are thinking of ending your life, it is crucial to reach out for help immediately. Call the Suicide Prevention Hotline, and then turn to us for the ongoing professional assistance that is required to lift yourself from the hole you feel you’re in. Don’t be misled by those who tell you to just get over it or that exercise or keeping busy will be the remedy you need. They mean well, but depression should not be taken lightly.
To schedule an appointment for our Bergen County depression counseling, please call our office right now.
Mars & Venus
466 Kinderkamack Road,
Oradell, New Jersey 07649
The effects of depression can be anywhere from bothersome to debilitating. At Mars & Venus, we work with you to help you deal with depression in a way that allows you to live your life the way you want to. Far too often, depression is seen as a weakness or something that you should just be able to “get over.” But the truth is that it’s very real and professional counseling can be a tremendous boost to coping with depression in Oradell.
We’re known for applying the unparalleled wisdom that is evident in Dr. John Gray’s landmark book, “Men Are From Mars, Women Are From Venus.” This applies not just to working with couples and the difficulties and challenges that are part of building a healthy relationship, but also to working with men and women individually in coping with depression in Oradell. But the lessons derived from the book are not the only aspect that is used in our counseling. Rather, it’s a comprehensive strategy that includes valuable methods that originate with top people in the field of individual counseling.
It’s certainly true that everyone is sad or feeling down from time to time. When we refer to coping with depression in Oradell, we don’t mean that occasional feeling of the blues or melancholy. Depression, in the clinical sense, means a sadness that persists over time, one that doesn’t subside, and that can pose a serious risk to your ability to work, engage with other people, enjoy your leisure time, sleep, and eat. Not everyone will suffer in all of those areas, but there are symptoms that can help you recognize that you might benefit from the help we have to offer. Some of these are fatigue, unexplained mood changes, social withdrawal, and suicidal thoughts. This is not an exhaustive list, so if you are experiencing a feeling of depression, please call us right away and schedule a consultation.
Depression Counseling Oradell
466 Kinderkamack Road
Oradell, New Jersey 07649